COVID Wellness Webinars

These 30 minute webinars were produced over 14 weeks from the beginning of the COVID lockdown. They offer, mainly Ballarat residents, sharing useful information, music, mindful resources and community connections. To watch, click on the links below.

Dr Evita March

The Good and Bad of Social Media in Times of Separation.

Click for Evita

Superintendent Jenny Wilson 

Protecting our Shared Social Safety.

Click for Jenny

Joe Creighton & Michael Westlake 

The Soothing Magic of Music

Click for Joe and Michael

Prof Gerard Kennedy

Sleep Wonderful Sleep

Click for Gerard

Maria Marshall

Nutrition for Immunity

Click for Maria

Fr Constantine

How to nurture your soul through silence, solitude and prayer.

Click for Fth Constantine

Dr Mary Hollick

Caring for the Carers 

Click for Mary

Dr Matthew Wallen

Physical Activity in Isolation

Click for Matthew

Tara Poole

The Good and Bad of COVID in Ballarat Community

Click for Tara

 Kate Skilbeck

The Good and Bad of COVID on a personal level

Click for Kate