COVID Wellness Webinars

These 30 minute webinars were produced over 14 weeks from the beginning of the COVID lockdown. They offer, mainly Ballarat residents, sharing useful information, music, mindful resources and community connections. To watch, click on the links below.

Dr Evita March



The Good and Bad of Social Media in Times of Separation.


Click for Evita


Superintendent Jenny Wilson 


Protecting our Shared Social Safety.



Click for Jenny


 


Joe Creighton & Michael Westlake 


The Soothing Magic of Music



Click for Joe and Michael


 

Prof Gerard Kennedy



Sleep Wonderful Sleep




Click for Gerard

Maria Marshall


 

Nutrition for Immunity



Click for Maria


Fr Constantine


How to nurture your soul through silence, solitude and prayer.


Click for Fth Constantine


 

Dr Mary Hollick


Caring for the Carers 




Click for Mary


Dr Matthew Wallen


Physical Activity in Isolation




Click for Matthew


 

Tara Poole


The Good and Bad of COVID in Ballarat Community


Click for Tara


 

 Kate Skilbeck


The Good and Bad of COVID on a personal level



Click for Kate